Can the right backpacking gear for back pain keep you on the trail? An editor with chronic pain tested ultralight packs, pads ...

Certain stretches and exercises can help relieve the discomfort that happens due to text neck syndrome. These exercises help ...

Backaches, neck stiffness and hip pain are rising among work-from-home professionals. Here is how prolonged sitting affects ...

The COVID-19 pandemic has become an unplanned experiment in what it means to have reduced access to care. This fallout, combined with makeshift home offices and other factors, has created a perfect ...

Maybe your upper back aches after cycling. Or your knees bark whenever you hike uphill or hit the trails for a run. Perhaps your neck twinges every time you swing your pack over your shoulder. In ...

I have pain from my neck to my shoulder blades.”At the clinic, many people start their stories this way. It is not uncommon ...

Ankylosing spondylitis (AS), also called axial spondyloarthritis, can cause stiffness in the neck and shoulders. Neck and shoulder pain might get worse after lying or sitting for a time, causing ...

While working as a community pharmacist, registered pharmacist Carmel Hinds has encountered patients seeking relief from persistent neck pain on a weekly basis. This common issue, often resulting from ...

You're currently following this author! Click to unsubscribe from email alerts. When my partner moved in with me a year and a half ago, I noticed a new deck of cards on the shelf — The Yoga Deck. I ...

If you’re a side sleeper with shoulder pain, you don’t necessarily have to force yourself to sleep on your back. A mattress that delivers ample pressure relief and promotes the natural curve of your ...

Hello!Have you been feeling neck or shoulder pain or body stiffness lately during this change of seasons?This time, I saw a ...