How I Rewired My Brain Through Self-Awareness

If you can pay attention, you can train your brain. And if you can train your brain, you can change how you lead.
Hosted on MSN

If anxiety is in my brain, why is my heart pounding? A psychiatrist explains the neuroscience and physiology of fear

Heart in your throat. Butterflies in your stomach. Bad gut feeling. These are all phrases many people use to describe fear and anxiety. You have likely felt anxiety inside your chest or stomach, and ...
NAMI: National Alliance on Mental Illness

The Toothache of Emotions, the Leg Cramps of the Brain: How TMS Changed My Life

At 66 years old, it feels nothing short of miraculous to finally live without what I’ve always described as a “massive ...
CNN

First on CNN: Noninvasive brain treatment for depression proves helpful

Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support. Summer passed Valerie Zeko ...
People

Evangeline Lilly Says She Has Brain Damage, Decreased Function in ‘Almost Every Area in My Brain’ Months After Concussion

The actress, 46, suffered a traumatic brain injury in May after fainting while at a beach and falling face first into a boulder Corey Nickols/Getty; Evangeline Lilly/Instagram Evangeline Lilly ...