Communication skills that anyone can do, but with a 'super' prefix

I recently rewrote my affirmations. Affirmations are, if I may say so, like spells you cast on yourself to reprogram your ...

Why Does Subconscious Reprogramming Fail? The Real Reason Reality Doesn't Change Through Positive Thinking Alone

To You Who Are Tired of Manifestation and Positive ThinkingIf you go to a bookstore, books with titles like "Rewrite Your ...
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Kris London shares his defining moment of self-affirmation

Welcome to Droppin' Dimes, where Kristopher London, D'Vontay Friga, and Mo Coker dish on EVERYTHING related to basketball & hoops culture! In this episode: 00:26 - “Down Bad” Moments 08:56 - “I’M HIM” ...
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Samantha Ruth Prabhu Reveals Her Go To Morning Routine During Pregnancy

Actor Samantha Ruth Prabhu opens up about her morning wellness routine and workout habits during pregnancy, from journaling, ...

"Balances My Nervous System": Samantha Ruth Prabhu Reveals Her Non-Negotiable Morning Routine

Samantha Ruth Prabhu has revealed the 45-minute morning routine she follows every day, calling it the secret behind her ...
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57 short positive affirmations for a quick boost of optimism

We all have a lot going on. Most of us can’t commit to adding an exhaustive, meticulous self-care routine to our lives when our schedules are already packed to the brim, we have family members to care ...