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0:06
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Improve your backstroke kick! Learn to avoid the 'bicycle' kick and generate power from your hips for better body alignment and speed. #swimlife #swimming #swimcoach #swimtips Swimsy.co | Swim platform(@swimsy.co). original sound - Swimsy.co | Swim platform. Your backstroke kick is slowing you ↓ A proper kick is the foundation of your ...
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