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Zen is not as “Zen” as we make it out to be in the West. Zen practice can lead to peace, of course, but it isn't always peaceful. It can be rigorous, disciplined, and even startling. This why I chose Jennie’s song, “Zen” and not some peaceful music. Zen is a practice and a life long commitment. #zen #spirituality #foryoupage❤️❤️ #awareness #healingjourney
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