I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin
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I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin
291.4K viewsMay 3, 2025
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Let’s TONE and TIGHTEN that tummy with this quick core workout you can do anywhere!! These are some of my favorite moves to sculpt and strengthen your abs: ✨ Standing Side Crunch ✨ Bicycle Twist ✨ Plank with Leg Lift All you need is a few minutes and a can-do attitude!!! Want MORE core workouts just like this? You can find tons of fun and effective routines in my Denise Austin Membership! Let’s feel STRONG and CONFIDENT together!! xoxoxo | Denise Austin
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Let’s TONE and TIGHTEN that tummy with this quick core workout you can do anywhere!! These are some of my favorite moves to sculpt and strengthen your abs: ✨ Standing Side Crunch ✨ Bicycle Twist ✨ Plank with Leg Lift All you need is a few minutes and a can-do attitude!!! Want MORE core workouts just like this? You can find tons of fun and effective routines in my Denise Austin Membership! Let’s feel STRONG and CONFIDENT together!! xoxoxo | Denise Austin
109.9K viewsJul 14, 2025
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TANK TOP ARMS TONED LEGS!!! Grab your dumbbells and let’s get moving with a quick, EFFECTIVE workout that works it ALL... from your arms and upper back to your glutes and thighs!! This side lunge to row combo is a total body TONER that helps tighten, firm, and sculpt so you feel STRONG and FABULOUS!! No gym? No problem!! All you need is a positive attitude, a pair of dumbbells, and a little bit of determination!! Let’s feel CONFIDENT, BEAUTIFUL, and ENERGIZED together. YOU’VE GOT THIS!!! xoxoxo
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TANK TOP ARMS TONED LEGS!!! Grab your dumbbells and let’s get moving with a quick, EFFECTIVE workout that works it ALL... from your arms and upper back to your glutes and thighs!! This side lunge to row combo is a total body TONER that helps tighten, firm, and sculpt so you feel STRONG and FABULOUS!! No gym? No problem!! All you need is a positive attitude, a pair of dumbbells, and a little bit of determination!! Let’s feel CONFIDENT, BEAUTIFUL, and ENERGIZED together. YOU’VE GOT THIS!!! xoxoxo
91.3K viewsJul 7, 2025
FacebookDenise Austin
✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo | Denise Austin
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✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo | Denise Austin
27.6K viewsSep 10, 2025
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Tank Top Arms!! I’ve got a NEW Standing Workout that’ll have you feeling strong, sculpted, and energized!! We’re targeting those biceps and triceps with two of my favorite moves you can do anywhere!! No floor work required!! Try these out: 💪 Side Lunge with Bicep Curls 💪 Tricep Kickback Extensions It’s all about staying active, having FUN, and feeling GOOD in your body!! You’ve got this!! Let’s keep those arms toned and fabulous all summer long! Ready for more standing workouts? Join me in my
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Tank Top Arms!! I’ve got a NEW Standing Workout that’ll have you feeling strong, sculpted, and energized!! We’re targeting those biceps and triceps with two of my favorite moves you can do anywhere!! No floor work required!! Try these out: 💪 Side Lunge with Bicep Curls 💪 Tricep Kickback Extensions It’s all about staying active, having FUN, and feeling GOOD in your body!! You’ve got this!! Let’s keep those arms toned and fabulous all summer long! Ready for more standing workouts? Join me in my
148.5K viewsJun 12, 2025
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Happy Sunday!!!! Here’s 3 SIMPLE MOVES to help tone and tighten your tummy and trim your waistline!! You can easily incorporate these exercises into your workout routine or do anytime around the house!! Let’s get fit together!! Хохо #fitover50 #abworkout #coretraining | Denise Austin
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Happy Sunday!!!! Here’s 3 SIMPLE MOVES to help tone and tighten your tummy and trim your waistline!! You can easily incorporate these exercises into your workout routine or do anytime around the house!! Let’s get fit together!! Хохо #fitover50 #abworkout #coretraining | Denise Austin
84K views9 months ago
FacebookDenise Austin
TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin
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TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin
83K viewsOct 21, 2025
FacebookDenise Austin
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Denise Austin's Fit Over 50 Burpee
61K viewsMar 7, 2024
YouTubeDenise Austin
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Denise Austin's Full Body Toning w/ This Exercise
50.4K viewsOct 18, 2023
YouTubeDenise Austin
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This is 67!!! Dance as if nobody is watching!!! Put on your workout clothes, a great song and just DANCE!! This keeps me feeling young!!! Joyful!! It also boosts your metabolism, gets your energy flowing and improves your mood!! Feel good and reset your mind. Dancing is good for the soul!! Xoxoxo | Denise Austin
6.8K viewsDec 5, 2024
FacebookDenise Austin
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Yoga Flow for Strength and Flexibility #short #deniseaustin #befit #yoga #flexibility #poweryoga
20 views1 day ago
YouTubeBeFit.
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Tank Top Arms!! #FitOver50 #DeniseAustin #armworkout | arms workout
768.4K viewsAug 7, 2022
TikTokthedeniseaustin
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No more flabby arms when you wave goodbye!! This sexy arms routine hits it ALL. Do it with me today! Bicep curls to lift. Tricep kickbacks to tighten. And a squeeze press to tone the inner chest. Just 3 simple moves you can do anywhere. Stay consistent and feel strong. YOU’VE GOT THIS! Xoxo | Denise Austin
397.1K views9 months ago
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Denise Austin's Menopause Belly | Wood Chopper
93.9K viewsMay 21, 2024
YouTubeDenise Austin
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Denise Austin's - Best Ab Move
58.9K viewsSep 13, 2023
YouTubeDenise Austin
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Looking for a way to kick your workout up to the next level? These weighted gloves are fantastic to do just that!! Throw them on when you go out for a walk, or use them to shape and tone your arms with some strength exercises. They’re so comfy, easy to slip on and affordable too!! https://www.hsn.com/products/denise-austin-weighted-gloves/21210813 | Denise Austin
26.5K viewsFeb 15, 2024
FacebookDenise Austin
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Get up and move with me! | get up
9.7K viewsJan 21, 2025
TikTokthedeniseaustin
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Handstands at 68!!! YES!!! I’m feeling strong, grateful, and full of energy this Grati-Tuesday!! You can do ANYTHING you set your mind to… I truly believe that! Step out of your comfort zone, try something new, and do things that make you feel YOUNG… because age is just a number!! xoxoxo | Denise Austin
100.7K viewsJul 1, 2025
FacebookDenise Austin
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Happy Saturday #fitover50 #deniseaustin
20.7K viewsAug 28, 2022
TikTokthedeniseaustin
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A Nostalgic Workout Journey: Then and Now
217.4K views7 months ago
TikTokthedeniseaustin
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I LOOOVE a good #ThrowbackThursday !! Back in the day.. here I was filming my TV Show! Daily Workout Hawaii: Fat-Burning Aerobics, Hips, Thighs and Buns on Lifetime TV! Can you believe it aired for 24 years!! 10 years on ESPN and then 14 years on Lifetime TV… it was a dream come true!!! And NOW I have digitized them and you can re-live all my TV Shows on my platform!!! The beauty of streaming!!!! Get your heart rate up with my Fat Burning Aerobics and tone your arms, hips, thighs and buttocks wi
154.7K views8 months ago
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Happy FRIYAY everyone!!! This weekend I encourage you to spend some extra quality time with a friend or your loved ones!!! When you think about it, Life is so short we should be truly enjoying and appreciating our dear family and friends every chance we get!! And in case I haven’t said it lately, I really appreciate all of you and I love you ALL!!! I hope you have an amazing weekend!! Xoxo | Denise Austin
33.7K viewsMay 17, 2024
FacebookDenise Austin
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Denise Austin Drops STUNNING Swimsuit Look! ߑߔ
631 views4 months ago
YouTubeThe Global Ledger
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
321.9K viewsApr 7, 2025
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Filters All her children. Megan Fox 's four kids were born out of two relationships that ended
1.2K views6 days ago
YouTubetrendingtalkers61
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Let’s get tank top arms!!! These are two of my favorite exercises to tone and tighten the front and back of the arms. It doesn’t take long to start feeling it…all you need is a few minutes!! Remember…slow and controlled!! You’ve GOT THIS! | Denise Austin
209.6K viewsMay 13, 2025
FacebookDenise Austin
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Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! | Denise Austin
98.1K viewsAug 14, 2024
FacebookDenise Austin
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HAPPY WEEKEND … I always say, find JOY in how you move… and for me, dancing is one of the best ways to lift my spirits and stay strong. Prioritize movement that makes you FEEL GOOD!!! Just turn on your favorite song and dance it out! “Dance as if nobody is watching you” If you want to burn fat and have FUN then check out all my dance workout videos and join me in my membership at deniseaustin.com !! They’re so much fun and great for the body! | Denise Austin
70.4K viewsOct 4, 2025
FacebookDenise Austin
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I hope your holidays are going well, I want to do whatever I can to help you start 2026 with a healthy, positive outlook on yourself, the people that you love, your community, and the world at-large. I’m going to do something I’ve never done before. I’m offering 50% off my annual subscription for LIFE. This is a limited time offer, and could end at any time once I sell 5,000 new subscriptions so act fast!! | Denise Austin
13K views10 months ago
FacebookDenise Austin
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📣 It’s time to lace up your sneakers and join ME and thousands of women for my FREE 2-Week Spring Walking Challenge—starting April 2nd, which is National Walking Day! What better day to kickstart your journey to feeling stronger, healthier, and more energized?!Let’s do this TOGETHER! ✨ 14 days of walking inspiration ✨ Access to the walking challenge in my membership ✨ My popular 30 minute indoor Walk With Me Workout ✨ PLUS a brand NEW 10 minute indoor walking workout✨ Exercises that will compli
50.8K viewsMar 25, 2025
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